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	<title>Comments on: My Experience Of Running In Vibram Five Fingers</title>
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		<title>By: uk car insurance short term</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61772</link>
		<dc:creator>uk car insurance short term</dc:creator>
		<pubDate>Sat, 21 Jan 2012 17:41:06 +0000</pubDate>
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		<description>I will immediately grasp your rss feed as I can not find your e-mail subscription link or newsletter service. Do you&#039;ve any? Kindly allow me understand in order that I may subscribe. Thanks.</description>
		<content:encoded><![CDATA[<p>I will immediately grasp your rss feed as I can not find your e-mail subscription link or newsletter service. Do you&#8217;ve any? Kindly allow me understand in order that I may subscribe. Thanks.<br />
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		<title>By: krisandro</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61758</link>
		<dc:creator>krisandro</dc:creator>
		<pubDate>Thu, 22 Dec 2011 07:33:21 +0000</pubDate>
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		<description>@Victoria: I love my KSOs! They lasted me a good 600km before I ran them to the ground. I did think about going barefoot like you are but there are worse things than sharp rocks to worry about when the feet goes nude on the ground. I&#039;m happy that another person found the joy in the weird shoes like I did!</description>
		<content:encoded><![CDATA[<p>@Victoria: I love my KSOs! They lasted me a good 600km before I ran them to the ground. I did think about going barefoot like you are but there are worse things than sharp rocks to worry about when the feet goes nude on the ground. I&#8217;m happy that another person found the joy in the weird shoes like I did!</p>
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		<title>By: krisandro</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61757</link>
		<dc:creator>krisandro</dc:creator>
		<pubDate>Thu, 22 Dec 2011 07:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=2104#comment-61757</guid>
		<description>@Victoria: The trail types like the trek is slightly thicker I believe. Not sure if it&#039;s thick enough for long distance walking. Maybe other brands like Merrell might have better solutions.</description>
		<content:encoded><![CDATA[<p>@Victoria: The trail types like the trek is slightly thicker I believe. Not sure if it&#8217;s thick enough for long distance walking. Maybe other brands like Merrell might have better solutions.</p>
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		<title>By: Victoria</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61754</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Tue, 20 Dec 2011 20:09:42 +0000</pubDate>
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		<description>Hello,  I just saw your reply to serene and agree with what you say as I walk alot in mine and fine the longer distances harder (hoping the treks might help with this) with running you tend to land a bit lighter too ( well I do, I feel lighter too) and with walking I am more like an elephant, so I imagine with a pack on / extra weight it not be so good. Would be great if they could make some for walking! maybe extra padding on the heel? or have they already?</description>
		<content:encoded><![CDATA[<p>Hello,  I just saw your reply to serene and agree with what you say as I walk alot in mine and fine the longer distances harder (hoping the treks might help with this) with running you tend to land a bit lighter too ( well I do, I feel lighter too) and with walking I am more like an elephant, so I imagine with a pack on / extra weight it not be so good. Would be great if they could make some for walking! maybe extra padding on the heel? or have they already?</p>
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		<title>By: Victoria</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61753</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Tue, 20 Dec 2011 20:00:44 +0000</pubDate>
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		<description>YAH for you!! they are awesome &#039;shoes&#039; I got a pair of KSO when they first came out in NZ back in April 2010 and have been running and doing crossfit etc in them ever since. I let my feet adjust to the change and built up my running and now I actually enjoy running whereas before it felt like such a task. My feet also used to pronate inwards so I had asics that extra arch support but I don&#039;t have that problem anymore and if I do where my asics at all (which I don&#039;t any more) they actaully hurt my feet. 

I have just bought another pair yesterday -classic&#039;s to walk around in and run as I did notice the other day that the rubber as gotten a bit thin and I felt the sharp stones a bit more (but running on grass was still sweet), so it was time for some new ones and I also want to get some treks (for the trials)once I can afford some more as they aren&#039;t cheap (but in saying that they last longer than regular shoes). My goal next year is to go barefoot (or in vibrams) as much as I can even if I get funny looks and a bit of stick about the not so attractive shoes. I will blog about it, I think i might have it&#039;s challanges.</description>
		<content:encoded><![CDATA[<p>YAH for you!! they are awesome &#8216;shoes&#8217; I got a pair of KSO when they first came out in NZ back in April 2010 and have been running and doing crossfit etc in them ever since. I let my feet adjust to the change and built up my running and now I actually enjoy running whereas before it felt like such a task. My feet also used to pronate inwards so I had asics that extra arch support but I don&#8217;t have that problem anymore and if I do where my asics at all (which I don&#8217;t any more) they actaully hurt my feet. </p>
<p>I have just bought another pair yesterday -classic&#8217;s to walk around in and run as I did notice the other day that the rubber as gotten a bit thin and I felt the sharp stones a bit more (but running on grass was still sweet), so it was time for some new ones and I also want to get some treks (for the trials)once I can afford some more as they aren&#8217;t cheap (but in saying that they last longer than regular shoes). My goal next year is to go barefoot (or in vibrams) as much as I can even if I get funny looks and a bit of stick about the not so attractive shoes. I will blog about it, I think i might have it&#8217;s challanges.</p>
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	<item>
		<title>By: krisandro</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61752</link>
		<dc:creator>krisandro</dc:creator>
		<pubDate>Tue, 20 Dec 2011 06:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=2104#comment-61752</guid>
		<description>Hi Serene! Sorry for the delay in reply. I thought about your question for a bit and while I do a lot of walking in the VFFs on a daily basis, I think a shoe with some cushioning might be better for long distance walking. Unlike running/jogging with allows us to land on the forefoot, walking actually makes us land on the heel. I think that this might cause some discomfort if the distance is a long one.</description>
		<content:encoded><![CDATA[<p>Hi Serene! Sorry for the delay in reply. I thought about your question for a bit and while I do a lot of walking in the VFFs on a daily basis, I think a shoe with some cushioning might be better for long distance walking. Unlike running/jogging with allows us to land on the forefoot, walking actually makes us land on the heel. I think that this might cause some discomfort if the distance is a long one.</p>
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		<title>By: krisandro</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61751</link>
		<dc:creator>krisandro</dc:creator>
		<pubDate>Tue, 20 Dec 2011 06:31:32 +0000</pubDate>
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		<description>Hi KK Chan! I hope you are having fun with it! Go easy with the transition though. Don&#039;t fall into the same trap as me and getting injured.</description>
		<content:encoded><![CDATA[<p>Hi KK Chan! I hope you are having fun with it! Go easy with the transition though. Don&#8217;t fall into the same trap as me and getting injured.</p>
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		<title>By: Serene</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61730</link>
		<dc:creator>Serene</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=2104#comment-61730</guid>
		<description>Just 1 question. Will this work as well for long distance walking? I will be traveling (backpacking) soon and will need a pair of good shoes. I have thalassemia which also caused my legs to be swollen and painful after prolong walking. Do you think this is suitable for me? thanks in advance for your help.</description>
		<content:encoded><![CDATA[<p>Just 1 question. Will this work as well for long distance walking? I will be traveling (backpacking) soon and will need a pair of good shoes. I have thalassemia which also caused my legs to be swollen and painful after prolong walking. Do you think this is suitable for me? thanks in advance for your help.</p>
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		<title>By: KK Chan</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61721</link>
		<dc:creator>KK Chan</dc:creator>
		<pubDate>Mon, 12 Dec 2011 04:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=2104#comment-61721</guid>
		<description>Hi Kris

Excellent blog!  I just purchased  a pair of Vibram Bikila LS after reading your blog on barefoot running!

Thanks for sharing your experiences!</description>
		<content:encoded><![CDATA[<p>Hi Kris</p>
<p>Excellent blog!  I just purchased  a pair of Vibram Bikila LS after reading your blog on barefoot running!</p>
<p>Thanks for sharing your experiences!</p>
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		<title>By: Danielle</title>
		<link>http://www.krisandro.com/2010/02/26/experience-running-vibram-five-fingers/comment-page-1/#comment-61095</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Tue, 06 Sep 2011 15:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=2104#comment-61095</guid>
		<description>Huge fan of these shoes. About 4 months ago I purchased the Bikila&#039;s and will absolutely never go back. I have never been a big fan of running, although i&#039;ve done it most of my life for fitness reasons, and these shoes have really changed the way I view the sport. I actually enjoy running with these shoes and have begun to train for my first 10K with plans to complete my first tri in a few months. Highly recommend these shoes if anyone is not already convinced from all the positive posts above!</description>
		<content:encoded><![CDATA[<p>Huge fan of these shoes. About 4 months ago I purchased the Bikila&#8217;s and will absolutely never go back. I have never been a big fan of running, although i&#8217;ve done it most of my life for fitness reasons, and these shoes have really changed the way I view the sport. I actually enjoy running with these shoes and have begun to train for my first 10K with plans to complete my first tri in a few months. Highly recommend these shoes if anyone is not already convinced from all the positive posts above!</p>
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