Comments on: Run Faster And Stronger With Negative Splits http://www.krisandro.com/2009/06/01/run-faster-stronger-negative-splits/ Life is a Joke, Laugh at it!!! Tue, 09 Mar 2010 02:57:38 +0000 http://wordpress.org/?v=abc hourly 1 By: krisandro http://www.krisandro.com/2009/06/01/run-faster-stronger-negative-splits/comment-page-1/#comment-10884 krisandro Tue, 16 Jun 2009 02:34:39 +0000 http://www.krisandro.com/?p=1640#comment-10884 @Bobo> Heh. She is not a bad long distance runner. Could be better if not for her injured knee. Stay injury free if you decide to pick up running! @Bobo> Heh. She is not a bad long distance runner. Could be better if not for her injured knee. Stay injury free if you decide to pick up running!

]]> By: Bobo http://www.krisandro.com/2009/06/01/run-faster-stronger-negative-splits/comment-page-1/#comment-10852 Bobo Mon, 15 Jun 2009 10:55:54 +0000 http://www.krisandro.com/?p=1640#comment-10852 Aisay She's good!! I must target to be like your KKNN! <abbr><em>Bobos last blog post..<a href="http://brainybimbobunny.blogspot.com/2009/06/to-get-bride.html" rel="nofollow">To get the bride...</a></abbr></em> Aisay She’s good!! I must target to be like your KKNN!

Bobos last blog post..To get the bride…

]]> By: krisandro http://www.krisandro.com/2009/06/01/run-faster-stronger-negative-splits/comment-page-1/#comment-10638 krisandro Mon, 08 Jun 2009 15:20:52 +0000 http://www.krisandro.com/?p=1640#comment-10638 @Bobo> Your love is power lar. I wanna do that next year! Anyway, KKNN finished the 10km in 1hr 14mins. She shaved her previous timing by 15 mins! Anyway, I heard a little about Phiten from forums. Thanks for telling me, I will check their products out. Thanks! @Bobo> Your love is power lar. I wanna do that next year! Anyway, KKNN finished the 10km in 1hr 14mins. She shaved her previous timing by 15 mins!

Anyway, I heard a little about Phiten from forums. Thanks for telling me, I will check their products out. Thanks!

]]> By: Bobo http://www.krisandro.com/2009/06/01/run-faster-stronger-negative-splits/comment-page-1/#comment-10627 Bobo Mon, 08 Jun 2009 01:28:38 +0000 http://www.krisandro.com/?p=1640#comment-10627 mm I also want to run!! :) My love ran the 84km for the Sundown and I was like WAHHHHHH... :) How did she fare really? With a partner to train, you guys should have more motivation? oh ya... my love had some pain too, then he used this Japanese Phiten tape to stick at his acupuncture points and his knees survived the run without pain! You should try! <abbr><em>Bobos last blog post..<a href="http://brainybimbobunny.blogspot.com/2009/06/today-first.html" rel="nofollow">Today - A First</a></abbr></em> mm I also want to run!! :) My love ran the 84km for the Sundown and I was like WAHHHHHH… :) How did she fare really? With a partner to train, you guys should have more motivation? oh ya… my love had some pain too, then he used this Japanese Phiten tape to stick at his acupuncture points and his knees survived the run without pain! You should try!

Bobos last blog post..Today – A First

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