Comments on: Lessons From The 4th Week Of Marathon Training

By: krisandro

krisandro — Tue, 02 Jun 2009 04:14:39 +0000

@Fatkuraprincess> It’s not sudden! I have been planning for it since Dec and started training since the beginning of April. Good way to keep fit with a goal in mind. And you should chia me… not the other way round.

By: Fatkuraprincess

Fatkuraprincess — Thu, 28 May 2009 17:53:40 +0000

U preparing for the standard chartered race ar~ How come suddenly sia~It's a good goal but dun pay $ to suffer!hahahaha!Go for the cheeseburger buffet!I dun mind if u chia~ =p Fatkuraprincesss last blog post..KuraPrincessEatNonStop@Wildrocket

By: krisandro

krisandro — Thu, 28 May 2009 15:53:10 +0000

@Nabilah> Good luck for your marathon! And thanks for the suggestion on cross-training. I’ll try to squeeze some into my training.

By: krisandro

krisandro — Thu, 28 May 2009 15:51:50 +0000

@Jayden> Thanks! I’m glad it inspired you. BTW, YOU ARE NOT FAT LEH PLEASE!

By: Nabilah Said

Nabilah Said — Wed, 27 May 2009 17:15:54 +0000

Awesome. I'm also training for a marathon (in June!) and there are lots of days when it gets hard and my body just doesn't respond, but yeah, i've learnt that its ok to rest or have an off day once in a while. and sometimes you can also go swimming or cycling to take a break from running. btw, i also started doing fartlek. it's damn tiring, but you feel quite accomplished at the end! and i agree about reading up on the science of running too! there's so many things that we don't know if we don't bother to learn. ok sorry for the long comment. hahha. Nabilah Saids last blog post..spoilers

By: Jayden

Jayden — Wed, 27 May 2009 16:07:18 +0000

Nice article, i feel more motivated to run now! Jaydens last blog post..Parody of Wonder Girl's 'Nobody' by mrbrown