Comments on: BLOODY IPPT! CHIN YOU!!!

By: krisandro

krisandro — Sun, 19 Apr 2009 12:53:47 +0000

@fitnessfabulous> Yah, I will definitely train specifically for it. But everyday is way too much. The muscle needs to recover before pushing it past it’s peak again.

By: krisandro

krisandro — Sun, 19 Apr 2009 12:52:18 +0000

@> I still have one more chance to retake the IPPT in 2 weeks!

You better train up too!

By: krisandro

krisandro — Sun, 19 Apr 2009 12:50:44 +0000

@uncle sha> On the bright side I guess I am improving but failing the chin-up is such a bummer. Benching KKNN prob won’t help. She did suggest tt she will wrap herself ard me as I mount the bar. Hehe.

Good luck with yours! Not tt you need it! :p

By: fitnessfabulous

fitnessfabulous — Sat, 18 Apr 2009 11:04:00 +0000

Just do chin up everyday after sch/work.. Best way is to train specifically. fitnessfabulouss last blog post..Training Programme - "A"

By: ladyironchef

ladyironchef — Fri, 17 Apr 2009 15:05:19 +0000

oh no! RT 3 times a week for 4 weeks? I need to start training, if not failed ittp when just ord a bit shameful. lol! ladyironchefs last blog post..The City Kid (Part 5): The Star Voyage

By: uncle sha

uncle sha — Fri, 17 Apr 2009 13:30:06 +0000

Wah wasted … but bottomline you’re improving.

Got dumbell at home? If not I suggest you benchpress KuKuNehNeh to train :p

My IPPT ard Sep, good luck wif yours tis year!!