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	<title>Comments on: I Need to Start Running Again!</title>
	<atom:link href="http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/</link>
	<description>Life is a Joke, Laugh at it!!!</description>
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	<item>
		<title>By: krisandro</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-2045</link>
		<dc:creator>krisandro</dc:creator>
		<pubDate>Thu, 21 Aug 2008 05:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-2045</guid>
		<description>&lt;b&gt;Matzh&gt;&lt;/b&gt; I think your injury might be worse than mine. Anyway, you should start to do some workout to keep fit while keeping the injury in check. Swimming is always good!

&lt;b&gt;Darran&gt;&lt;/b&gt; Yep! It is an excuse! Clever ah! WHAHAHAA

&lt;b&gt;paced&gt;&lt;/b&gt; You go jogging as well!

&lt;b&gt;uncle sha&gt;&lt;/b&gt; You doing isometrics? i wish I had gym equipment at home though! 

&lt;b&gt;cloudsters&gt;&lt;/b&gt; I wish that will work. But people forget easily!

&lt;b&gt;Kym&gt;&lt;/b&gt; Yeah! I am only at a young 18 yrs of age. Need to worry about next time! =P

&lt;b&gt;Honeymeow&gt;&lt;/b&gt; I need about 2hrs 20 mins a day to travel to and from work. That takes a lot of time already!

&lt;b&gt;Mi_Chan&gt;&lt;/b&gt; Thanks! Nice to know you too!

&lt;b&gt;THB&gt;&lt;/b&gt; Why thank you! *bows*</description>
		<content:encoded><![CDATA[<p><b>Matzh></b> I think your injury might be worse than mine. Anyway, you should start to do some workout to keep fit while keeping the injury in check. Swimming is always good!</p>
<p><b>Darran></b> Yep! It is an excuse! Clever ah! WHAHAHAA</p>
<p><b>paced></b> You go jogging as well!</p>
<p><b>uncle sha></b> You doing isometrics? i wish I had gym equipment at home though! </p>
<p><b>cloudsters></b> I wish that will work. But people forget easily!</p>
<p><b>Kym></b> Yeah! I am only at a young 18 yrs of age. Need to worry about next time! =P</p>
<p><b>Honeymeow></b> I need about 2hrs 20 mins a day to travel to and from work. That takes a lot of time already!</p>
<p><b>Mi_Chan></b> Thanks! Nice to know you too!</p>
<p><b>THB></b> Why thank you! *bows*</p>
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		<title>By: THB</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-2005</link>
		<dc:creator>THB</dc:creator>
		<pubDate>Sun, 17 Aug 2008 07:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-2005</guid>
		<description>Haha. I like ur description on the relationship.

THBs last blog post..&lt;a href=&quot;http://the-hb-diaries.blogspot.com/2008/08/national-day-2008.html&quot; rel=&quot;nofollow&quot;&gt;National Day 2008&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Haha. I like ur description on the relationship.</p>
<p>THBs last blog post..<a href="http://the-hb-diaries.blogspot.com/2008/08/national-day-2008.html" rel="nofollow">National Day 2008</a></p>
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		<title>By: Mi_Chan</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1999</link>
		<dc:creator>Mi_Chan</dc:creator>
		<pubDate>Sat, 16 Aug 2008 15:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1999</guid>
		<description>Haii, nice blog.

Nice to hmm...know you.

Mi_Chans last blog post..&lt;a href=&quot;http://amichan1013.wordpress.com/2008/08/15/you-say-akyu/&quot; rel=&quot;nofollow&quot;&gt;You Say Akyu….&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Haii, nice blog.</p>
<p>Nice to hmm&#8230;know you.</p>
<p>Mi_Chans last blog post..<a href="http://amichan1013.wordpress.com/2008/08/15/you-say-akyu/" rel="nofollow">You Say Akyu….</a></p>
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		<title>By: Honeymeow</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1994</link>
		<dc:creator>Honeymeow</dc:creator>
		<pubDate>Sat, 16 Aug 2008 03:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1994</guid>
		<description>Exactly larh Kris... Unless you take over 1.5 hours to get to the gym, travelling there is just an excuse. Just do it!

Honeymeows last blog post..&lt;a href=&quot;http://honeymeow.blogspot.com/2008/08/2-hawt-instructors-and-me.html&quot; rel=&quot;nofollow&quot;&gt;2 Hawt Instructors and Me?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Exactly larh Kris&#8230; Unless you take over 1.5 hours to get to the gym, travelling there is just an excuse. Just do it!</p>
<p>Honeymeows last blog post..<a href="http://honeymeow.blogspot.com/2008/08/2-hawt-instructors-and-me.html" rel="nofollow">2 Hawt Instructors and Me?</a></p>
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		<title>By: Kym</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1993</link>
		<dc:creator>Kym</dc:creator>
		<pubDate>Sat, 16 Aug 2008 03:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1993</guid>
		<description>Exercise increases your metabolism, thus it is good for ageing Krisandro.</description>
		<content:encoded><![CDATA[<p>Exercise increases your metabolism, thus it is good for ageing Krisandro.</p>
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		<title>By: cloudsters</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1992</link>
		<dc:creator>cloudsters</dc:creator>
		<pubDate>Sat, 16 Aug 2008 01:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1992</guid>
		<description>Hmmm, this is a cunning plan you&#039;ve hit upon here: By telling everyone in the blogosphere that you&#039;re going to start jogging agin, you&#039;ve created a crushing weight of expectation that should push you to return to the straight-and-narrow.

Er, at least, that seems to be your strategy...

cloudsterss last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/MumsTheWordorPa/~3/366143160/speak-properly-please.html&quot; rel=&quot;nofollow&quot;&gt;Speak properly, please!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hmmm, this is a cunning plan you&#8217;ve hit upon here: By telling everyone in the blogosphere that you&#8217;re going to start jogging agin, you&#8217;ve created a crushing weight of expectation that should push you to return to the straight-and-narrow.</p>
<p>Er, at least, that seems to be your strategy&#8230;</p>
<p>cloudsterss last blog post..<a href="http://feeds.feedburner.com/~r/MumsTheWordorPa/~3/366143160/speak-properly-please.html" rel="nofollow">Speak properly, please!</a></p>
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		<title>By: uncle sha</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1987</link>
		<dc:creator>uncle sha</dc:creator>
		<pubDate>Fri, 15 Aug 2008 13:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1987</guid>
		<description>Home workout of 20min, 3x a week after work is possible

Blame it on procrastination :p</description>
		<content:encoded><![CDATA[<p>Home workout of 20min, 3x a week after work is possible</p>
<p>Blame it on procrastination :p</p>
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		<title>By: paced</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1986</link>
		<dc:creator>paced</dc:creator>
		<pubDate>Fri, 15 Aug 2008 11:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1986</guid>
		<description>When age increase, metabolism slows down a lot... *looks at my spare tire*

paceds last blog post..&lt;a href=&quot;http://paced.blogspot.com/2008/08/singapore-get-its-2nd-olympic-medal-in_15.html&quot; rel=&quot;nofollow&quot;&gt;Singapore Finally Get Its 2nd Olympic Medal In History!!!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>When age increase, metabolism slows down a lot&#8230; *looks at my spare tire*</p>
<p>paceds last blog post..<a href="http://paced.blogspot.com/2008/08/singapore-get-its-2nd-olympic-medal-in_15.html" rel="nofollow">Singapore Finally Get Its 2nd Olympic Medal In History!!!</a></p>
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		<title>By: Darran</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1985</link>
		<dc:creator>Darran</dc:creator>
		<pubDate>Fri, 15 Aug 2008 10:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1985</guid>
		<description>Gym being out of the way is just an excuse! You know that :P

Darrans last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/limetouch/~3/365351233/&quot; rel=&quot;nofollow&quot;&gt;A cagey affair at 2300 hrs&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Gym being out of the way is just an excuse! You know that <img src='http://www.krisandro.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Darrans last blog post..<a href="http://feeds.feedburner.com/~r/limetouch/~3/365351233/" rel="nofollow">A cagey affair at 2300 hrs</a></p>
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		<title>By: Matzh</title>
		<link>http://www.krisandro.com/2008/08/15/i-need-to-start-running-again/comment-page-1/#comment-1982</link>
		<dc:creator>Matzh</dc:creator>
		<pubDate>Fri, 15 Aug 2008 07:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.krisandro.com/?p=617#comment-1982</guid>
		<description>As said in ping.sg SB... Kris is FAT!! hahaha... anyway.. i understand how it feels to have not exercise after a long recovery from leg injuries... i tored my left menicus 3 years back because of basketball.... have been rottin ever since.. haiz... i need to exercise too.. =(

Matzhs last blog post..&lt;a href=&quot;http://matzh.blogspot.com/2008/08/in-search-for-perfect-wingman.html&quot; rel=&quot;nofollow&quot;&gt;In Search For the Perfect Wingman..&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>As said in ping.sg SB&#8230; Kris is FAT!! hahaha&#8230; anyway.. i understand how it feels to have not exercise after a long recovery from leg injuries&#8230; i tored my left menicus 3 years back because of basketball&#8230;. have been rottin ever since.. haiz&#8230; i need to exercise too.. =(</p>
<p>Matzhs last blog post..<a href="http://matzh.blogspot.com/2008/08/in-search-for-perfect-wingman.html" rel="nofollow">In Search For the Perfect Wingman..</a></p>
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